Friday Jul 03, 2026
Still Standing - Episode 3_Sometimes Resilience Looks Like a Pause
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Notice to Canadian Listeners
Unfortunately, the mobile Podbean app is unavailable to download in Canada and the above Podbean logo to listen takes you to a page that is unavailable. We sincerely apologize for any inconvenience and will update if/when it becomes available in Canada!
This week's episode is a little different.
Instead of our usual conversation, I wanted to take a moment to share something I think we all need to hear: resilience isn't always about pushing harder. Sometimes it's about recognizing your limits, protecting your energy, and giving yourself permission to pause.
Life has been full lately, and rather than force an episode that isn't my best, I'm choosing to practice the very message this podcast is built on.
Thank you for your patience, your encouragement, and for walking this journey with me. I'll be back in two weeks with a brand-new episode.
Until then, be kind to yourself. Sometimes the strongest thing you can do is simply keep standing.
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